Katelynne Hart Training Log

Typical Week During Quarantine

Sunday
10-12mile long run

Monday
Easy 6-7 + 5x150m all-out/ full recovery

Tuesday 
Shakeout 
Track Workout 

Wednesday
Easy 6-7 + 6x100m strides

Thursday
7-8 Miles + 6x100m strides

Friday
Shakeout 
Tempo Workout 

Saturday 
Easy Run Bike or Swim 


KATELYNNE HART — GLENBARD WEST HIGH SCHOOL

800 Meter Run: 2:10.63

One Mile Run: 4:39.57

Two Mile Run: 9:56.13

5000 Meter Run (Track): 16:09.56

Foot Locker Nationals 2017: 2nd Place

Nike Cross Nationals 2017: 4th Place

Foot Locker Nationals 2018: 2nd Place

Nike Cross Nationals 2018: 16th Place

Foot Locker Nationals 2019: 4th Place


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